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Holistic Consulting introduces you to a supportive space for learning about and accessing  a variety of complimentary and alternative approaches to alleviate every day stress, anxiety, grief, depression, sadness, apathy, and more. With the knowledge and understanding on how to help and heal yourself physically, emotionally, mentally, and energetically, together we can come to find what resonates with you most.

I will inform and help you decide which path might work best for you. I will connect you to other methods and practitioners in areas such as acupuncture, massage, shiatsu, yoga, soul retrieval, meditation, and more. 

The first step is having a Holistic Consultation. From there I offer the following services individually and in tandem.

For more information, appointments, & rates please email crystal,stokowski@gmail.com or call 302.703.7124

All services are on a sliding scale basis.

 

Therapeutic Art is a practice I've been actively seeking out my whole life without even realizing the depth of it's healing until recently. I believe that when you are creative in any capacity, you open yourself up to retrieving parts of yourself that might have been lost  or fractured through trauma and hardship. With this modality we will explore different creative mediums to help you reflect and restore that void through making art and crafts.

Intuitive Guidance and Development is an oracular system that works to remind you of the knowledge that has been inside of you your entire life.  I will help connect you with that inner voice and together we can develop different methods on strengthening and understanding that deeper consciousness that has been existing within you. 

Energy Work or Reiki is a healing technique that helps to restore your physical, emotional, mental, and energetic being by way of light touch, breath work, grounding, and energy channeling. 

Herbalism is the belief and understanding that the earth has provided plants as medicine.  I offer organically grown teas, tinctures, salves, &  mists. I also customize formulas and procure all the herbs that I use and provide. 

Integrative Wellness incorporates all of the above methods as well as utilizing other curative forms such as traditional chinese medicine, ayurveda, yoga, western medicine, and other ways of healing. 

Ecology Healing helps to weave your energy back into the wilderness and give perspective through nature. Going for a hike or walk in the woods, swimming or stand up paddling in the ocean, or just being outside laying in the grass. All of those activities help to mend any wiry feelings, soothe anxieties, and help with grieving.

When we listen to our creative voice we are capable of anything. 

 

Certifications & Apprenticeships

20 Month Homestead Herbalism Course Certificate & Apprenticeship with Susan Hess from Farm at Coventry & Still Room at Pitch Pines.

12 Month Shinpiden Reiki Master & Teacher Course Certificate  with Reiki Master & Teacher Heather Shearn

3 Month Course Certificate on Natural & Holistic Remedies with Reed Co UK & Smart Majority